Are we living life consciously present or framing our next Insta shot?

I was on an interstate flight recently taking a much-needed trip and read an article in the airline magazine by a travel blogger who had recently decided to do a two-day social media detox.  

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What is it — and why do most of us not do it?

I was stopped at a set of traffic lights today and I looked across at the car next to me and saw the driver eating a burger. I could see it was a Maccas Quarter Pounder I was that close — and she was really chowing down.

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