GOURMET
BBQ PRAWNS WITH SPICED LENTILS AND BLACK TAHINI (serves 4)
WORDS: PHOTOGRAPHY
Spiced lentils
1 cup of red lentils
2 tbsp. ghee
150ml Brookfarm macadamia nut oil
1 medium onion-sliced
2cm knob ginger- diced
2cm knob turmeric-diced
1 clove garlic-sliced finely
2 small fresh birds-eye chilli- sliced finely
4 cardamon pods- seeds only
1 tsp. cumin
1 tsp. fennel seeds
1 tsp. coriander seeds
1 tsp. fenugreek
1 cup of peeled tomatoes- crushed
75ml fish sauce or to taste
Juice of half a lemon
1.5 cups of vegetable stock
Method
Cook onion in oil until golden.
Add garlic, ginger, turmeric and chilli.
Saute for 2 minutes then turn heat to medium
Add spices and heat for 2 minutes to release oils and aromas
Add lentils and cook for 3 minutes to coat in onion, spice mix
Add tomatoes and cook a further 2 minutes
Add fish sauce, lemon juice, ghee and vegetable stock
Bring to boil then turn heat down and simmer for 10 minutes or until lentils are just cooked.
Pickled vegetables
Pickling liquid
200ml white wine vinegar
200ml water
100g. sugar
Pinch sea salt
Bring to boil
Vegetables
1 small turnip
1 long red chilli
one quarter cauliflower- broken into small flowerets
1 spring onion- cut into 4
1 carrot- sliced finely
Method
Pour pickling liquid over vegetables while still hot
Place in a sterilised jar and store in refri
King Prawns
Marinade
1 long red chilli
12 drops fish sauce
100ml lime juice
6 coriander roots and stems- blended or chopped
15 ml sesame oil
Marinate prawns for 30 minutes or longer if desired
12 king prawns-peeled and deveined
Brookfarm Macadamia nut oil
Place prawns on grill on medium heat and cook for 3 to 5 minutes constantly turning until golden brown and cooked.
To Serve
Paint a cross on your serving plate with a paintbrush dipped in black tahini
Place a mound (3 tbsp.) of hot lentil mixture on plate
Place prawns on top of lentils
Place a tbsp. of pickled veg on top